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Founders

We’re Bay and Charlotte, sisters and co-founders of Bayche. With over a decade of Pilates experience and certifications in both reformer and mat Pilates, our mission is to create a luxury space where everyone feels welcome, supported, and inspired.

Bay brings high-energy, precision, and encouragement to every class, blending her love of teaching with a passion for pushing clients to reach their full potential.

Charlotte thrives on progression and mindful movement to improve strength and refine your practice in Pilates. She aims to guide clients through transformative and strength-driven flows.

Together, we’ve built Bayche as a space where proficient and professional guidance meets a wellness experience based on connection and community. Every Session is designed to cultivate and challenge your mind-body connection and nurture your wellbeing

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Womens Health Physiotherapists

  • Amy

     Amy is our in house women’s health physiotherapist, with over 11 years of experience treating patients and teaching Clinical Pilates, Amy will be in studio Monday & Tuesday treating patients in our Mortdale Clinic and teaching Mums & Bubs.

    Following her own twin pregnancy in 2019 and receiving conflicting advice about managing her abdominal separation, Amy upskilled in women’s and pelvic health and began working exclusively with pre- and postnatal women. More recently Amy was a member of a specialised multidisciplinary team supporting women experiencing complex menopause symptoms, focusing on pelvic floor dysfunction, joint and tendon pain, and improving bone density through targeted exercise.  

    Amy combines a detailed history and thorough whole body assessment with hands-on treatment, education, lifestyle management strategies and personalised exercise program for each patient. Amy is known for providing clear guidance, practical advice and compassionate care to help women feel stronger, more confident and supported at every stage of life.

  • Steph

    Steph is an experienced Musculoskeletal and Pilates Physiotherapist with seven years of clinical Pilates experience. She has pursued additional training in pelvic health, emerging as a dedicated Pelvic Health Physiotherapist focusing on improving issues such as pelvic pain, pre and post-natal recovery, bladder/bowel dysfunction and pelvic floor function.

    She stands as a compassionate ally dedicated to enhancing the well-being of clients throughout their life span. Steph’s sporting background is strength and pilates training, Tae Kwon Do and Football (soccer). On the weekends, she thoroughly enjoys long-distance runs and spending time with her family and friends. 

    Steph will be instructing clinical pilates, mums and bubs and pre-natal classes at our Mortdale Studio, Offering a specialised approach to your pilates training.

  • Emma

    Emma is an experienced Women’s Health Physiotherapist, Clinical Pilates instructor, and devoted mum to a lively little boy. With a professional background spanning 15 years in healthcare, Emma combines her extensive expertise with a compassionate approach to client care.

    Emma understands the anatomy and physiology of the core and pelvic floor on a deep level and particularly the changes that a woman’s body experiences during pregnancy, postpartum and into menopause. 

    Emma is one of those girlies who tends to cycle through hobbies like they are going out of fashion but her Jan 2026 interests include learning guitar and low-tox living. 

    For a safe, supoprtive & specialised program, join Emma at our Brighton Le Sands studio Monday & Wednesdays for Mums & Bub’s and Pre Natal Reformer Pilates.

Pilates Instructors

  • Paige

  • Zara

  • Stephanie

  • Marnie

  • Gemma

  • Toni

  • Ally

Qualified Professionals

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Community Driven

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Thoughtful Movement

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Suppport & Inspire

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Qualified Professionals · Community Driven · Thoughtful Movement · Suppport & Inspire ·

  • "I’ve been coming to Mortdale for a few months and I’m really loving it. I can feel myself getting stronger with every class, and the staff are so warm and supportive. It is such a great place to train!."

    —Erica

  • "Bayche is nothing short of amazing. The instructors are nothing short of fabulous, each of them have their own unique style that keep your weekly session interesting and difference, they are all accomodating, kind, motivational and strong. I never feel judged at the studio and I always leave with a spring in my step. I very much recommend this studio."

    —Maddy

  • "I can’t say thank you enough to both Bay and Charlotte! I had zero experience in Pilates when I started a few months ago and they both made me feel so welcome and comfortable as a beginner. It’s all thanks to your considerate instructing and genuine care for each member that I look forward to attending every class. There’s also a sense of community which has been created by Bay, Charlotte and the other instructors that make this local Pilates studio so unique and enjoyable. So glad I took the risk to try something new!"

    —Monica

  • "Really intimate setting, which is fantastic for me. All the girls have been a pleasure to deal with."

    -Marie

  • "The passionate and informative instructors who truly care about you getting the best workout whether you’re a beginner or a seasoned pro, have made these classes so enjoyable and is why studio sweat is my favourite place to get my Pilates fix. I love the tranquil space which helps me focus on my workout and escape from the hustle and bustle of my day for an hour."

    - Tash